STRENGTH

Strength gains in the human body primarily result from muscle hypertrophy (growth) and neural adaptations. This function of the body just like every other function of the body is directly controlled by the nervous system. Chiropractic care supports strength improvements in the following ways:

Recovery

Injury Prevention

Neural Facilitation

Range of Motion

Strength Gains

Mobility

INCREASED MOBILITY

Increased mobility and range of motion: Chiropractic adjustments and other therapeutic techniques can improve joint mobility and flexibility.

Improved joint function can lead to better exercise performance and reduced risk of injury during strength training.

RANGE OF MOTION

Chiropractic adjustments can be effective in managing various types of pain, such as back pain, neck pain, and joint pain.

We both know that living in pain is no way to live.

By addressing the underlying causes of pain and promoting proper alignment, we can alleviate discomfort and improve quality of life, including improved range of motion.

Chiropractic care can help increase joint mobility and flexibility.

Through adjustments and other manual techniques, chiropractors can reduce restrictions in the joints, allowing for better range of motion.

This can be particularly beneficial for individuals with conditions such as arthritis or sports injuries.

NEURAL FACILITATION

Neural facilitation: Some studies suggest that chiropractic adjustments may influence the nervous system, leading to improved neural facilitation.

This could enhance the communication between the brain and muscles, which may positively impact strength gains.

RECOVERY & INJURY PREVENTION

Recovery and injury prevention: Chiropractors often work with athletes to aid in recovery from injuries or overuse.

By addressing underlying musculoskeletal imbalances, chiropractic care may help prevent future injuries and maintain consistent training, leading to long-term strength gains.

SERVICES WE OFFER

INJURY PREVENTION

Proper Chiropractic adjustments can reduce stress on the joints and muscles, improve circulation, and enhance nerve function. This can help prevent injuries and keep anyone feeling amazing!

REHABILITATION

This specialized branch of chiropractic focuses not only on adjusting the spine, but also on strengthening the surrounding muscles and improving overall health. 

SPORTS PERFORMANCE

Sport performance chiropractic is a specialized branch of chiropractic care that is focused on helping athletes achieve optimal performance and prevent sports-related injuries.

APPLIED NUTRITION

We will teach you how nutrients play a vital role in the health and well-being of your overall goals. We will get to the root causes of your diet and come up with a detailed plan tailored to your needs.

HEALTH & WELLNESS

Are you looking to improve your overall health and wellness? Consider working with Dr. Melissa as your personal health and wellness coach! We will give guidance, and support with a focus on sustainability and self-care.

PUBLIC SPEAKING

Do you have health and wellness events at your office? Dr. Melissa is a certified speaker and is willing to come to your desired location and give a presentation. Click here to get in contact with Dr. Melissa

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